Hi, I’m Joy Friesen, a Registered Social Worker and psychotherapist with over 10 years of experience supporting children, youth, adults, and families through life’s challenges. My approach is warm, collaborative, and trauma-informed — I believe healing begins in safe, respectful spaces where your story can be heard without judgment.
I support clients navigating grief, trauma, anxiety, depression, relationship concerns, and cross-cultural transitions. I draw from a range of evidence-based approaches including EMDR, CBT, DBT, ACT, Narrative Therapy, and Exposure Therapy — tailoring each session to meet your unique needs and goals.
My practice is grounded in the belief that mental health isn’t just the absence of illness — it’s the ability to cope, grow, and reclaim your sense of joy and purpose. If you’re ready to begin, I’d be honored to walk alongside you.
